Option 1 : Call/Text/Email

  • ​After learning the yoga practices, Participants can get in touch with the teacher through below options

    • Email your questions to yogasaagaraa@gmail.com. Teacher will respond within 2 weekdays.

    • Text/WhatsApp your questions

    • Call from 11 AM CST to 3 PM CST during weekday

When to Email or Call : If you remember the instructions of the practice or if you are actively doing your practices but have few clarifications or follow up questions, then you are most welcome to call, text or email to get doubts clarified.

Guidelines

Duration : 15 Mins approximately

Fees : Not Applicable

There is no defined limits as to how many times you could call but teacher might recommend to separately register for Practice Corrections or Review session based on the the level of understanding of the participant.

Option 2 : Practice Correction

  • ​After learning the yoga practices, Participants can get in touch with the teacher and register for the next available In Person Practice Correction Session

When to attend Practice Correction :

If you have more questions that cannot be covered over a phone call, then it is recommended that you register for a Practice Correction Session.

  • During the session, you can do the practice in front of the teacher and teacher will give needed corrections.

  • There will not be any demo shown during this session.

  • This will not be a guided session.

  • This is an opportunity for the participant to do the practice in person and get questions clarified. Participants can also use this session to finetune and intensify their practices.

Guidelines

Fees : $10. 

Duration : 45 Mins to 1 Hour

Option 3 : Review/Refresher Session

  • ​After learning the yoga practices, Participants can get in touch with the teacher and register for the next available In Person Review/Refresher Session

When to attend Review/Refresher Session :

 

If you have stopped practicing for a considerable amount of time AND if you do not remember the instructions clearly, you may register for this session

  • This will be a guided session

  • Participants can review and refresh the practices in a more elaborate way

  • Participants will get an opportunity to do the practices

Guidelines

Duration : 1.5 Hours Typically. Varies based on the practice

Fees : $40 to $50 based on the practice

Please check with the teacher