Pre Natal Yoga

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1. Specific Asanas for strengthening the spine and the pectoral muscles will be taught due to the various physiological changes during the pregnancy.​

2. The stretching of the spine is important for the neurological development of the child.If you are neurologically more sensitive,that reflects upon the child also.

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Duration : 3 sessions 1 Hour 45 Mins each​

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**Call to register