Eye Care (Sunayana)

Service Description

Eye Care (Age 8+) ======== In Today's hectic life, our eyes are constantly exposed to the glaring screen and therefore restricted to limited movements, be it because of sitting in front of the computer, television or phones. As a result, our eyes gradually lose the flexibility in the eye muscles which impacts our ability to focus at different distances, commonly known as short-sightedness (myopia) or long-sightedness (hypermetropia). Benefits: Eye Care Program Offers a natural way through yogic practices to improve vision related issues & to correct the anomalies. Brings relaxation to tired eyes thereby enhancing our concentration Recommended for the optimal health of eyes ​Attendance to all sessions are mandatory Eye Care Sessions Session 1 : Mar 28: 9:00AM to 11:00 AM Session 2 : Mar 28: 5:00 PM to 7:00 PM Session 3 : Mar 29: 9:00AM to 11:00 AM Session 4 Mar 29: 5:00 PM to 7:00 PM Eye Care (Age : 8+) : $225 Below are the details Attendance to all sessions are mandatory As a gentle reminder: 1) Please bring a yoga mat (and a cushion if required). 2) Plan to arrive at least 10 minutes early. It is essential to arrive on time so the class can begin promptly. 3) Please wear comfortable, loose clothing. Organic cotton is best. 4) Please remember to come on an empty stomach condition. Age 14+ : This means 4 hours after a meal, 2.5 hours after a snack, 1.5 hour after a beverage other than water Age 7 to 13 : This means 2.5 hours after a meal, 1.5 hours after a snack, 1 hour after a beverage other than water Contact lenses and eyeglasses will need to be removed during the practices, please plan accordingly.