Surya Kriya is a potent yogic process for health, wellness, and inner wellbeing, activating solar energy to balance the body and mind, offering a foundation for higher life dimensions

Angamardana is a yoga fitness system to invigorate the body and reach peak physical and mental health, using only the body to revitalize muscles, organs, and energy, anywhere, anytime.

Yogasanas are powerful postures to transform the body and mind, enabling higher energy dimensions and ultimate well-being through subtle energy processes, not just exercise

Bhuta Shuddhi is a yogic process to purify the five elements—earth, water, wind, fire, and space—establishing wellbeing and shaping the body for ultimate transformation.

Jala Neti is a simple process of cleansing nasal passages with salt water using a copper pot, making breathing easier by removing mucus and dirt

The way you breathe is the way you think. This process is beneficial for those suffering from asthma, allergies, sinusitis, diabetes, hormonal imbalances, and skin diseases.

​Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.