Yogasanas

Yoga means union. Union with "that which is the source of creation".

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Every posture that human body takes is an Asana. Of these infinite postures,certain postures were identified as Yogasanas as they allow you to experience this union.

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Learn Yogasanas in classical way taught with reverence.

Benefits

1. Relief of chronic health conditions

2. Evolution of body and mind towards a higher possibility

3. Stabilization of the body, mind and energy system

4. Deceleration of the aging process

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Duration : Taught in 10 to 15 hours