Yoga means union. Union with "that which is the source of creation".
Every posture that human body takes is an Asana. Of these infinite postures,certain postures were identified as Yogasanas as they allow you to experience this union.
Learn Yogasanas in classical way taught with reverence.
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind and energy system
Deceleration of the aging process
Duration : Taught in 10 to 15 hours