top of page
Promo - PP054.jpg

Surya Kriya

Surya Kriya is an ancient yogic practice for health, wellness, and inner wellbeing. It activates the solar plexus, raises solar heat (samat prana), and balances energy channels, bringing physical stability and mental stillness. Once taught only to select yogis, it is now offered by Sadhguru as a complete spiritual practice suited for modern life.

Benefits

​​

  1. Develops mental clarity and focus

  2. Remedies weak constitutions

  3. Boosts Vigor and vitality

  4. Balances hormonal levels in the body

  5. Prepares one for deeper states of meditation​

    Duration: Taught in a 6 hour session

Click Below To See Our Upcoming classes

bottom of page