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Classical Hatha yoga


Bhuta Shuddhi
Most fundamental process in the yogic culture is Bhuta Shuddhi, Cleansing of the five elements(which is the basis for all creation).
Far from being just a ritual, the process is aimed towards purifying the five elements that forms the human body.
Benefits
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Keeps the system in harmony and balance
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Prepares the system to handle powerful states of energy
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Enhances the capabilities of the physical body, mind and energy system
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Creates the basis to gain complete mastery over the human system
Duration : Taught in 2 hours
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