Children's Yoga​

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It is best if yoga becomes part of an individual at an early age. This will help the kids to blossom to their full potential. Yoga is taught to kids in a fun filled environment. No prior exposure is required. Asanas and Pranayam is being offered as part of the program.

 

Eye care modules for children are also available.

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Age Limit : 7 years to 13 years

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Benefits :

1. ​Increases memory, concentration and focus

2. Prevent Asthma, Sinusitis and chronic ailments

3. Improved mind body coordination

4. Enhances muscle, skeletal and joint flexibility

 

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Duration : 3 or 5 sessions 2 Hours each​