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Classical Hatha yoga
It is best if yoga becomes part of an individual at an early age. This will help the kids to blossom to their full potential. Yoga is taught to kids in a fun filled environment. No prior exposure is required. Asanas and Pranayam is being offered as part of the program.
Eye care modules for children are also available.
Age Limit : 7 years to 13 years
Increases memory, concentration and focus
Prevent Asthma, Sinusitis and chronic ailments
Improved mind body coordination
Enhances muscle, skeletal and joint flexibility
Duration : 3 or 5 sessions 2 Hours each
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