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Classical Hatha yoga
Children's Yoga
It is best if yoga becomes part of an individual at an early age. This will help the kids to blossom to their full potential. Yoga is taught to kids in a fun filled environment. No prior exposure is required. Asanas and Pranayam is being offered as part of the program.
Eye care modules for children are also available.
Age Limit : 7 years to 13 years
Benefits
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Increases memory, concentration and focus
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Prevent Asthma, Sinusitis and chronic ailments
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Improved mind body coordination
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Enhances muscle, skeletal and joint flexibility
Duration : 3 or 5 sessions 2 Hours each
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